W.O.D

Daily Workout

Our Fitness/Performance Strength and Conditioning Class Daily Workout. We are able to alter all workouts to the abilities to our members!
Classes

Classes

At Savin Rock, we pride ourselves in offering a variety of style classes to help you achieve all of  your fitness goals. We also offer personal training to get you 
Our Team

Our Team

Our Experienced Team with Years of Training Experience as well as a wide varitey of specialty certifications in all aspects of fitness.

Interested In Crossfit?

Contact us today and we'll help you get started!

Hi My name is Ryan and I am the owner of Savin Rock Crossfit.  Fill out the form below to get started on your fitness journey today!

Owner/Head Coach

Ryan Kononchik

Owner of SRCF

Savin Rock Crossfit was engineered and built from the ground up specifically to function as a top-of-the-line CrossFit training facility. Most people are cooped up in offices and vehicles way too much — not good for our health!. So we designed a facility where you get the feeling of being out in the open air (with tons of fans for the summer!). Our building is open and spacious at 5,000 square feet and bay doors all around which we keep open when the weather is nice. We know how hectic life can get, so we’ve got showers and changing rooms for your convenience.  Best of all, our gym is filled with some of the friendliest and most welcoming people you’ll ever meet.

Contact Ryan

Why Savin Rock Crossfit?

Convenient Class Schedule.

 With over 30 weekly classes we can cover a variety of health and fitness areas including; lifting, interval training, body shaping, and adult gymnastics

Qualified and experienced coaches

  Our Staff boasts an assortment of backgrounds and specialties that will help you achieve your goals faster.

Effective Group Training

 Our facility is more than just building, inside you will find our community welcoming and supportive of your goals.

News

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