Rock Body

The Class

Rock Body by Savin Rock is perfect for all fitness levels from someone just getting started to someone who is looking to take their fitness to the next level. Our Class is a mix of strength training and intense heart pumping cardio drills all in a welcoming environment alongside others with similar goals.

Insights
  • Flexibility
  • Weight Loss
  • Muscle Toning
  • Increased Strength
  • Improved Stamina
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